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BenK's avatar

There is such a thing as chemical dependency, but that isn't the same as addiction. Chemical dependency is when physiology adapts to the presence of a chemical, such that removal leads to withdrawal. Straight-forward, painful, sometimes fatal.

Addiction is when there is an appetite - a need - for something that is imperfectly met by an available or more readily accessible substitute; such that the substitute appears to meet the need. By sensing that the need is filled when it actually deepens, the pursuit of the substitute intensifies and deepens, even while the void or hunger grows. The substitute can be good by itself, but it isn't meeting the need that prompts the pursuit. Thus a cycle of addiction - self-destructive behavior.

As a result, one could be addicted to work as a substitute for community, fiction for friendship, or food for sleep, ...

Juliette Ryan's avatar

After doing extensive research into the area of dopamine mechanics (and using it to overcome an addiction myself), my understanding is that addiction is the end state of a learning system pushed beyond its adaptive range.

Rewards and threats recruit the same prediction-error-driven plasticity machinery, often involving phasic dopamine signalling, which prioritises learning about what just mattered. Over many encounters, the "dopamine spike" shifts back to the earliest predictor of the threat/reward. This becomes the root issue with all addictions: the spike of craving.

With repeated and frequent reward encounters, the system acutely adapts by desensitising dopamine receptors (essentially raising the threshold for dopamine signalling to make an impact). This is adaptive, particularly when you look at it from a threat or acute stress perspective.

If this acute desensitisation is not balanced with recovery (i.e. safety, in the case of a threat), the system will more permanently shift the threshold (by downregulating dopamine receptors). This is still also adaptive, but only in the context of threats.

This downregulation blunts reward sensitivity while simultaneously amplifying cue-driven motivation and narrowing behavioural choice — a combination that drives compulsive seeking despite diminishing pleasure. You still want the reward even as you stop liking it. The wanting (the predictive spikes that trigger urges) still remains the problem. And downregulation exacerbates it.

Ancestrally, threats were acute. Famine ended. Predators were killed or moved on. The system always had a chance to upregulate and sensitise.

Even rewards were finite. The berry bush was stripped clean. The food ran out. The system still had a chance to upregulate.

But in today's world, where the rewards are infinite, there is no environment to keep the adaptive system in check. And this is (in my opinion) how addiction occurs.

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